"Update" NYC

Monthly Archives: January, 2013


Most bruises are caused when you are not paying attention to what you are doing, you lose your balance, you bang yourself against the nightstand and then there are the times when someone or something causes you to get a bruise. You know instantly when you are hit that you end up saying to yourself, …

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Give Me a Break

Admit it. We all have been in a position where you were sitting at your desk working feverishly and all of the sudden you receive an email and it is more work being piled on. Nine out of ten times you are saying something along the lines of, “Come on, give me a break.” Or …

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Gut Instinct

Intuitions, premonitions, omens, portent, signs, consciousness and gut instincts; we all have experienced these types of feelings. It these kinds of feelings that can make the hair on your arms stand up when you acknowledge them but what happens when you ignore all these so called glimpses into the future and what does it do …

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Clean Slate

We are already going into the second week of the New Year and everywhere you turn there are commercials with Jennifer Hudson and Jessica Simpson telling us about their weight loss programs, every magazine on the stands are telling us different ways to become a better person and all of us are just doing our …

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